HEART SOUND YOGA

Thursdays 5 – 6.30pm Beginning Thursday 22nd March 2018

At Living Yoga Sanga Level 1 63 Stuart St Mullumbimby

$20 Drop in class. Discounts available Living Yoga Sanga

Heart Sound Yoga is a nurturing exploration of Nada Yoga (the Yoga of Sound), Hatha Yoga and Sound Healing featuring beautiful instruments and vocals. Enjoy combining asana (postures) with healing sounds and vibrations that help energise the body and relax the mind. Develop a deeper awareness of your inner landscape. Experience the freedom of sounding with your voice. Resonate with warmth and spaciousness and go on to share the fruits of your practice with others. Suitable for everybody.

Vasudha combines her love of yoga and music as a healing art form. She brings years of experience as yogini, teacher, musician, music therapist, sound healing practitioner and professional singer.

What people have said after a Heart Sound Yoga Class:

“So unique”

“I loved the sounds”

“Very clear instructions. It was wonderful!”

“I feel totally blissed out”

om namaste lotus

The practice of Nada Yoga increases one’s awareness of and sensitivity to the powerful subtleties of sound and vibration.

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VASUDHA IS AVAILABLE TO FACILITATE NADA YOGA CLASSES AND WORKSHOPS

Experience The Yoga of Sound.

All levels and abilities welcome.

Tune up your instrument – the body mind heart.

Explore breathing techniques that expand the lung capacity and calm the mind.

Combine yoga asanas (postures) with breath and voice.

Enjoy the bliss of toning and the power of mantra.

Meditate on sound and silence.

humming bee sound

Brahmari Humming Bee Breath

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Nada Yoga Class Rishikesh 2016

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